The popular and adaptable legume known as ground nut, or peanut, is used in a variety of dishes. It is a nutrient-dense complement to any diet since it is rich in protein, healthy fats, and important nutrients like fibre, magnesium, and vitamin E. One can eat ground nuts as a snack or add them to foods like sauces, dips, and baked products. With its rich flavor and nutritional value, Ground Nut is a must-have ingredient in any pantry.